Molise

Fishing trabucco at Termoli

Molise is a region located in southern Italy, bordered by the Adriatic Sea to the east, Abruzzo to the north, and Lazio and Campania to the west. Known for its beautiful landscapes, Molise features a varied terrain that includes hills, mountains, and coastal areas, making it a significant area for both agriculture and tourism. The region comprises two provinces, Campobasso and Isernia, with Campobasso serving as the regional capital. Its location offers a tranquil escape from the more tourist-heavy regions of Italy, attracting visitors who seek an authentic Italian experience amid nature.

Historically, Molise has a rich past that reflects a blend of different cultural influences. The area has been inhabited since ancient times, with remnants of Samnite, Roman, and medieval civilizations still visible today. Notable archaeological sites include the ancient Roman cities of Saepinum and Altilia, which showcase the region's storied history. The formation of Molise as a separate region occurred only in 1963 when it was carved out of the neighboring region of Abruzzo. This relatively recent development has only added to the region's unique identity, which integrates traditional customs and modern influences.

The cuisine of Molise is known for its simplicity and robust flavors, heavily emphasizing local ingredients. Traditional dishes often feature pasta, such as "cavatelli" and "sciliatelli," paired with seasonal vegetables, beans, and meats. The region is also famous for its cheese, particularly "Pecorino di Molise," a sheep's milk cheese that adds richness to various dishes. Olive oil from Molise is highly regarded and is a staple in almost every meal. Family-run trattorias and agriturismi provide a setting where one can experience the authentic flavors of Molise, reflecting the region’s agricultural heritage and dedication to quality local production.