Calabria

Santa Maria dell 'Isola

Calabria is a region located in the southern part of Italy, forming the “toe” of the Italian peninsula. It is bordered by the Tyrrhenian Sea to the west, the Ionian Sea to the east, and shares a north-south border with the region of Basilicata to the north. Its strategic location makes Calabria an important area for maritime trade, and it is characterized by a rugged coastline, mountainous terrain, and a diverse range of landscapes. The region's capital is Catanzaro, while other notable cities include Reggio Calabria, Cosenza, and Vibo Valentia, each contributing to the cultural tapestry of this part of Italy.

Historically, Calabria has been influenced by various civilizations, including the ancient Greeks, Romans, Byzantines, and Normans. Throughout the centuries, it has seen a confluence of cultures, which has shaped its identity. The region was inhabited by the ancient Greeks, who established colonies such as Locri and Kroton. Following the Roman conquest, Calabria became a vital agricultural area. The Middle Ages brought the rise of feudalism and various foreign rulers, which further influenced local customs and architectural styles. Despite challenges such as economic isolation and natural disasters, Calabria maintains vibrant traditions that reflect its complex past.

Calabrian cuisine is renowned for its bold flavors and simple ingredients, emphasizing the use of local produce, meats, and seafood. The region is famous for its spicy cured meats, such as ‘nduja, a spreadable sausage made with pork and chili peppers. Calabria's fertile plains are ideal for growing various vegetables, particularly eggplants, peppers, and onions, which are often used in local dishes. Pasta, especially 'fileja,' is a staple, typically served with rich sauces made from tomatoes and local cheeses. The region is also known for its high-quality olive oil and sweet desserts like zeppole, ensuring that Calabrian cuisine offers a delicious variety with every meal.